A Guided meditation and sound healing with crystal singing bowls led by Nurse Mo. This session is for Nurses who put everyone's needs before their own, Nurses who spend hours on their feet and hear call bells all day. In this session Nurse, Mo will guide you to relaxation, tranquillity, and a new understanding of what it means to care for yourself as the nurse. The practices taught in this session will help you to avoid burnout and fatigue.