33 Days of Fasting program is deeply intentional

You can’t take your power back until you see where you’ve been leaking it.

In this first session, we’ll dive deep into the habits, relationships, and mindsets that have been quietly draining your energy. This is where you get brutally honest with yourself and face the things that have been keeping you stuck.

What to Expect in Session 1:

✅ Guided Self-Assessment – Identify exactly what’s gripping your energy and where your power has been going.
✅ Energy Audit Exercise – Write down what’s been holding you back, then physically destroy it (burn it, tear it, shred it—release it).
✅ Journaling Prompts for Clarity

✅ Begin to prepare your space to let it go

Now that you’ve identified what’s been gripping your energy, it’s time to release it. This session is about cutting ties with the distractions, habits, and mindsets that have been keeping you stuck. Whether it’s social media, emotional attachments, numbing behaviors, or self-doubt, we’re making the conscious decision to let go. The fast starts NOW 03.10.25

Through guided exercises, visualization, and an intentional release process, you’ll:
🔹 Identify your biggest distractions and how they’ve shaped your daily life
🔹 Create a plan for removing them in a way that feels sustainable
🔹 Prepare for the resistance that comes with letting go

By the end of this session, you’ll be fully committed to your fast—clear on what you’re releasing and ready to experience the power of discipline, focus, and true alignment.

Grounding Into Your Why & Accountability Partners Assigned

Letting go is just the first step—now it’s time to stay rooted in your why. Without a strong foundation, distractions will creep back in. This session is about clarifying your deeper purpose, reinforcing your commitment, and building the discipline to see this fast through.

Through guided reflection, breathwork, and intentional goal-setting, you’ll:
🔹 Define the deeper reason behind your fast—what are you truly making space for?
🔹 Strengthen your commitment by identifying your biggest challenges and how to navigate them
🔹 Receive your accountability partner—someone to check in with, encourage, and keep you on track
🔹 Develop tools for grounding yourself when old habits try to resurface

By the end of this session, you’ll not only be more connected to your journey but also have the support and accountability needed to stay disciplined and aligned.

Distractions will come. Challenges will arise. Doubt will creep in. But the assignment hasn’t changed.

In this session, we’ll address obstacles, triggers, and resistance that threaten to pull you off track. Whether it’s unexpected setbacks, emotional discomfort, or the urge to revert to old habits, this is where discipline is tested.

🔹 Guest Astrologer Introducing alternative healing modalities to provide fresh perspectives and tools for daily support.
🔹 Reframing obstacles as part of the process, not a reason to quit.

By the end of this session, you’ll understand that distractions don’t mean defeat—your breakthrough is on the other side of your discipline.

You’ve done the work. You’ve released, reset, and built discipline—but the journey doesn’t stop here. This session is about reflecting on your progress, realigning with your goals, and preparing for what comes next.

🔹 Assess your transformation—what shifted, what challenged you, and what still needs attention
🔹 Plan for long-term success—how to sustain discipline beyond the fast
🔹 One-on-one check-ins available for those needing deeper support
🔹 Community Reflection: Sharing breakthroughs, lessons, and final words of encouragement

By the end of this session, you’ll leave with a clear vision, sustainable habits, and the confidence to maintain the alignment, clarity, and discipline you’ve cultivated.

You’re in the final stretch—just a few days left in this fast. This is where the mind starts to wander, discipline gets tested, and the temptation to slip back into old habits feels stronger than ever. But remember: the marathon isn’t over yet.

🔹 Guest Speaker: The Power of Discipline – A discussion on what it really takes to maintain focus and self-control
🔹 Temptation & Resistance – Why it intensifies near the finish line and how to push through
🔹 Prayer, Stillness & Reflection – Learning to sit with yourself, rather than seeking comfort in old distractions
🔹 Final Accountability Check-In – How are you feeling? What’s been your biggest challenge? What’s your plan for these last few days?

By the end of this session, you’ll be mentally and spiritually prepared to finish strong—fully aware of how to maintain the discipline you’ve built long after this fast is over.

The marathon continues. Push through. The breakthrough is right in front of you.

Whether you completed the fast perfectly or faced challenges along the way, this is your moment to reflect, honor your growth, and step forward with confidence. The journey wasn’t about perfection—it was about awareness, discipline, and transformation.

🔹 What You Learned – Reflecting on personal breakthroughs, struggles, and the lessons that shaped you
🔹 Owning Your Growth – Acknowledging how you’ve changed, even if the process didn’t go as planned
🔹 Preparing to Share – How to carry this experience into your daily life and inspire those around you
🔹 Group Reflection & Celebration – A space to express gratitude, share insights, and uplift one another
🔹 Extended Support – Continued access to the group chat for 77 days post-fast to maintain connection and accountability

This is not the end—it’s a new beginning. You’ve done the work, built the discipline, and gained the tools to keep moving forward. Now, it’s time to walk boldly into the next chapter of your life.